Blog

Magic of Nettles

Did you start Olga’s 21 day detox plan? If so, hopefully your body and mind are feeling amazing right now! If you’re having difficulty, try easing into it by incorporating one detoxification practice each week—consuming more water, more organic vegetables, no added sugar etc. This will be so helpful for your body and mind to recover, heal and thrive. 

Time was plentiful for the first time in decades.

Allowing myself the time for stillness and reflection was something I haven’t done since my twenties. For me, this was a reset year that I needed and wanted. I am grateful for this time and being able to bring it to fruition and reminding myself that when I slow down, I can get to my goals faster.

It’s no secret that eating well puts you on the path to looking great. Here are a few things to choose and avoid for a more radiant complexion. Read More

Feel like your skin is looking a little less-than-wow? Does it make you cringe to think about the last time you cleaned your makeup brushes? Spring is here, it's time to do some clean up! Read More

Whether it’s those extra cocktails or the cookies you swore you wouldn’t eat, the holiday season can be rough on your skin. And while we’d never want you to give up your favorite indulgences—we certainly aren’t giving up ours—it’s important to know how they affect your skin, and what you can do about it. Read More...

We hear about toxins all the time and have heard frightening statements of the saturation of environmental pollutants and chemicals in the air we breathe as well as in the food and water we consume. Another common reason people venture into a detoxification program is for weight loss. Read More...